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As paddlers, we choose to exercise and explore our coast... and therefore much of our experience is out of our control. Therefore, to be sure that we are safe and to minimize all these risks, we must be prepared to enjoy our tour.


What to bring when we do SUP? That's easy!


  • Sunglasses - polarized to help against glare;
  • Sunscreen - applied in advance and take it with you so that you can apply it again in the middle of the tour;
  • SPF lip balm - water reflection can be harsh on lips, so be sure to protect them;
  • Mobile - for emergencies… and for Instagram.


It's not much, but it means our mind can be sure that whatever the eventuality, we're ready to have fun.


Happy Paddling!